|
Friends & Community
Participate in a Yoga Community; a group of 4-6 women who commit to practicing yoga and exploring self-care concepts for a set period of time. Gather your friends or family and a certified instructor will come to you with all of the equipment for custom small group, private yoga classes to help you reach your goals; for yourself and your community.
|
Clarity. Balance. Fun.
We all need to take time to care for ourselves, to pay attention to the life we have been given to live. Yoga Communities gives you an opportunity to have a private-group yoga practice with people you love on your own time schedule.
|
|
|
Decide What You Need
Choose from a set of yoga series designed to help you build strength, increase flexibility and balance, or to help you manage stress. Meet once or twice a week for up to 12 sessions and see how doing yoga in community brings about transformation as we connect and grow together.
|
Take Action
What's stopping you from taking time for yourself?
Getting started is simple!
|
|